diff --git a/src/commands/list.ts b/src/commands/list.ts
index f2743d1..a08eb9b 100644
--- a/src/commands/list.ts
+++ b/src/commands/list.ts
@@ -59,10 +59,16 @@ export async function action(opts: { json?: boolean }) {
   )
   const statuses = Object.fromEntries(statusEntries)
 
-  // Batch self-heal stale in_review flags with a single state write
+  // Batch self-heal stale in_review flags — reload fresh state to avoid overwriting concurrent changes
   if (staleReviewSessions.length > 0) {
     for (const s of staleReviewSessions) s.in_review = false
-    await state.save(root, st).catch(() => {})
+    const fresh = await state.load(root).catch(() => null)
+    if (fresh) {
+      for (const s of staleReviewSessions) {
+        if (fresh.sessions[s.branch]) fresh.sessions[s.branch].in_review = false
+      }
+      await state.save(root, fresh).catch(() => {})
+    }
   }
 
   if (opts.json) {